Metagross ex 095/102 Rare Holo EX

Card Type:
Type: Metal
HP: 150
Attacks:
Metal Reversal (40): Before doing damage, you may choose 1 of your opponent’s Benched Pokémon and switch it with 1 of the Defending Pokémon. Your opponent chooses the Defending Pokémon to switch. If you do, this attack does 40 damage to the new Defending Pokémon.
Extra Comet Punch (50+): During your next turn, Extra Comet Punch does 50 damage plus 50 more damage.
Weaknesses: Fighting ××2 Fire ××2
Resistances: Grass –30
Retreat Cost: 4