Iron Treads ex 066/245 Double Rare

Card Type:
Type: Metal
HP: 220
Attacks:
Iron-Clad Roll (150): After doing damage, you may discard all Future Booster Energy Capsules from this Pokémon. If you do, during your opponent’s next turn, this Pokémon takes 150 less damage from attacks (after applying Weakness and Resistance).
Weaknesses: Fire ××2
Resistances: Grass –30
Retreat Cost: 3